Sunday, October 25, 2015

SFS Fall 2015 - Before

I'm doing a six-week holistic diet with Liz Vequist in an effort to start feeling fit, active, and inspired. The diet starts on Monday, October 26, 2015. 


I spent the last four days helping my mother downsize from the house I knew as an adolescent and teen to a new house. A newer, more manageable house in a quieter neighborhood closer to four of her six grandchildren. Thursday through Sunday afternoon I ate pizza, doughnuts, Chinese food, fast food, chocolate bars, beer and wine. 

I feel terrible. 

Tomorrow is a great day to start a whole foods, mostly vegan, definitely macrobiotic (except for that weird chewing thing they do), diet.

As part of our prep we need to take measurements and "before" photos, preferably in something form fitting. We'll do "after" pictures on December 10, when the diet ends. And hopefully, by then, I'll have new, life affirming habits. 

So, here goes. 

And now the measurements. 
Upper arm (ugh) - 13"
Bust - 40"
"Bra line" - 34"
Waist - 34"
Hips - 45"
Thigh - 25"

Come back in six weeks to see how I do. 

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